100% Gluten Free Restaurant – VIITALS Specialty Bakery & Lifestyle Cafe

The Celiac Restaurant Guide recommends all 100% gluten free restaurants.  A 100% gluten free restaurant means the restaurant has a kitchen that is dedicated to preparing gluten free food.  Nothing containing gluten is used in the kitchen. VIITALS Specialty Bakery & Lifestyle Cafe is a 100% gluten free bakery and a 100% gluten free restaurant.  There are not very many gluten free bakeries or gluten free restaurants in North America.  The Celiac Restaurant Guide hopes you will support gluten free restaurants and gluten free bakeries when you find them.  If these restaurants and bakeries are supported by Celiacs, more will open, and the ones that are here now will profit and continue operate in your area.

VIITALS Specialty Bakery & Lifestyle Cafe -  a 100% Gluten Free Restaurant

Viitals is a dedicated hypoallergenic and gluten-free café and bakery in Tampa, FL.  The menu includes gluten-free, vegan, and high-protein foods.

VIITALS foods are designed to provide the body with vital nutrients.

They are meant to increase the body’s functional abilities for a period of several hours, while protecting the body from potentially harmful food compounds:
* They are free of gluten, soy, eggs, lactose, peanuts and tree nuts.
* They contain natural, slow-digesting carbohydrates that do not excessively elevate blood sugar level, thus protecting the body from blood sugar spikes and subsequent energy crash.
* They contain plenty of dietary fiber from several sources, which provides for improved intestinal and immune health, as well as additional delay of food absorption.
* They contain high-quality proteins in amounts, appropriate for the average individual.
* They stand lower in calories, when compared to their conventional counterparts.

Why Gluten Free and Hypoallergenic?

It is estimated that nowadays 1 out of 10 individuals suffer from some form of gluten intolerance. Additionally, many individuals suffer from an autoimmune disease called ‘Celiac disease’. These individuals are extremely sensitive to foods, containing gluten.
These foods can cause severe reactions, and in rare occasions could even be lethal. It is our observation that even those, who do not need to be on a gluten-free diet can benefit from avoiding gluten-containing foods.
Almost everyone nowadays has some type of food allergy. This is why we decided to remove all major food allergens from the foods we bake at the Viitals Bakery & Café.

VisitViitals web site

Viitals, 6605 North Florida Avenue, Tampa, FL   Phone: (813) 443-4567

Tampa has a great selection of  restaurants that offer gluten free food.

-  Enter Tampa in the Gluten Free Dining Guide to find other gluten free restaurant meals in Tampa.

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About Harold & Dona

We are a happily married couple. Harold is a businessman, Dona's career was in nursing. We have recently become interested in the problems faced by people with Celiac Disease when they need to eat at restaurants. 2 members of our family have been diagnosed with Celiac Disease. Both of them manage quite well when they eat at home preparing their own meals, but when they need to eat away from home it is much more difficult.
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